{"id":89,"date":"2025-05-09T13:41:00","date_gmt":"2025-05-09T11:41:00","guid":{"rendered":"https:\/\/usorioja.es\/feusolarioja\/?p=89"},"modified":"2025-08-30T16:05:49","modified_gmt":"2025-08-30T14:05:49","slug":"noticia-3","status":"publish","type":"post","link":"https:\/\/usorioja.es\/feusolarioja\/2025\/05\/09\/noticia-3\/","title":{"rendered":"Imma Bad\u00eda imparte en FEUSO el curso \u00abDocentes sin Estr\u00e9s\u00bb"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/usorioja.es\/feusolarioja\/wp-content\/uploads\/2025\/08\/inmma.jpg\" alt=\"\" class=\"wp-image-1144\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Los d\u00edas 7 y 8 de mayo se han impartido dos cursos, uno en Logro\u00f1o y otro en Calahorra, bajo el t\u00edtulo \u00abDocentes sin Estr\u00e9s. Estrategias pr\u00e1cticas para su bienestar\u00bb organizados por la Federaci\u00f3n de Ense\u00f1anza de USO La Rioja (FEUSO RIOJA) con la colaboraci\u00f3n de la FE estatal&nbsp; en los que han participado 30 alumnos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con ellos se ha buscado proporcionar a los docentes las herramientas necesarias para manejar el estr\u00e9s de manera efectiva en el entorno escolar. Estos cursos abordan las causas comunes del estr\u00e9s en la ense\u00f1anza, como la carga de trabajo, la presi\u00f3n para cumplir con est\u00e1ndares acad\u00e9micos y la gesti\u00f3n de las relaciones interpersonales.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Imma Bad\u00eda, Secretaria de Acci\u00f3n Sindical y Salud Laboral de FEUSO y experta en el M\u00e9todo ESTAFOR, ha ofrecido ofrece estrategias pr\u00e1cticas y t\u00e9cnicas de relajaci\u00f3n que pueden ser incorporadas en la rutina diaria de los trabajadores. A trav\u00e9s de ejercicios de mindfulness, t\u00e9cnicas de respiraci\u00f3n y consejos para equilibrar la vida laboral y personal, los participantes han visto la manera de reducir el estr\u00e9s y mejorar su bienestar general. El objetivo es crear un ambiente educativo m\u00e1s saludable y productivo,&nbsp; para los docentes, reduciendo los riesgos psicosociales en los centros de trabajo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los d\u00edas 7 y 8 de mayo se han impartido dos cursos, uno en Logro\u00f1o y otro en Calahorra, bajo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-89","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacion-concertada"],"_links":{"self":[{"href":"https:\/\/usorioja.es\/feusolarioja\/wp-json\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usorioja.es\/feusolarioja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usorioja.es\/feusolarioja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usorioja.es\/feusolarioja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usorioja.es\/feusolarioja\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":4,"href":"https:\/\/usorioja.es\/feusolarioja\/wp-json\/wp\/v2\/posts\/89\/revisions"}],"predecessor-version":[{"id":1145,"href":"https:\/\/usorioja.es\/feusolarioja\/wp-json\/wp\/v2\/posts\/89\/revisions\/1145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usorioja.es\/feusolarioja\/wp-json\/wp\/v2\/media\/1151"}],"wp:attachment":[{"href":"https:\/\/usorioja.es\/feusolarioja\/wp-json\/wp\/v2\/media?parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usorioja.es\/feusolarioja\/wp-json\/wp\/v2\/categories?post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usorioja.es\/feusolarioja\/wp-json\/wp\/v2\/tags?post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}